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I put my shades on and looking cool, I plugged my earphones in to my favorite Pandora 80s station. I’m huffing and puffing as I’m spinning and “Holiday” by Madonna comes on. No, not to embarrass ourselves in public, but to take ourselves too seriously? we sometimes can become so wrapped up in our own little worlds and we need a jolt of reality to bring us back. This doesn’t come easily to some, but making a habit of giving sincere compliments has a two-fold effect; it makes the person you are complimenting feel good because their talent or good deed or personal good looks were noticed by you and it makes you feel good because doing something nice for others does that.